I've now been off pop for 1 month, and I've lost FIVE pounds.
Crazy.
What is even more amazing to me is that the few times I tried to take a sip of Andy's pop, it didn't taste good....It's like I've lost my taste for pop as well as the cravings.
Thanks Lis, you convinced me, or convicted me! One of the two....
5 comments:
you are brave.. i can't do it.. :)
Oh Becks, I thought I was gonna die the first few days, and I even drink Diet so it wasn't a caffeine thing, it was a MIND thing!!! It was my 14 yr. old sis who talked me into drinking more "healthy". She said "Think about your kidneys in 30 years!!" Ha. I don't know if Andy will ever be able to give up Mtn. Dew.
Hey! That is awesome! So you lost five pounds after not drinking any pop even though you were still drinking diet??? If thats the case, I am not buying anymore diet pop!!! I thought I was doing myself a favor by switching to diet... but if this is the case, I will take the negative five pounds instead! :)
yea.. i have a headache by noon if i don't get caffeine fast enough.. my poor kidneys.. but i do water at night.. hopefully that helps :)
Laura,
I know! I thought the same thing, but I don't think it's "pop weight" that I lost, I think because I was drinking so much more water instead, my body just adjusted to a more healthy balance. :) Now if I can just find a food to stop eating to erase stretch marks. ;)
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